Cognitive Behavioral Therapy

CBT is an evidence-based treatment that focuses on challenging and changing unhelpful thoughts, beliefs, and attitudes in order to improve one’s ability to regulate emotions, problem solve effectively, and develop personal coping skills. Our CBT clinician, Scott Waltman, PsyD, ABPP, is trained in CBT for depression, PTSD, generalized anxiety disorder, social anxiety, health anxiety, and insomnia. He is also trained in CBT with exposure and response prevention for OCD, CBT with interoceptive exposure for panic disorder with or without agoraphobia, CBASP for chronic depression, and Prolonged Exposure for PTSD.

Treatment includes individual therapy and is time-limited. To learn more, visit: www.beckinstitute.org

Our CBT Team:

Dr. Scott Waltman, PsyD, ABPP