In order to push towards goals on the field, work must be done off field as well. To meet the high demands of coaches and recruiters, we help athletes work on their mental game to improve their physical game. Our team uses evidence-based strategies, including Cognitive Behavioral Therapy and Radically Open Dialectical Behavior Therapy, to assist athletes achieve their individualized goals on and off the field.
Treatment includes:
- Working on mental preparation for athletic events
- Helping athletes manage and bounce back from injuries
- Building confidence
- Balancing school, fun and athletics
- Getting outside your own head to help your team
- Learning skills to manage stress
Clinicians include:
Kimberly Knopf, LPC – former collegiate volleyball captain
Zack Speer, LPC – former collegiate starting pitcher, All American